‘Research shows that there is more scientific evidence for hypnotherapy than any other complementary therapy… by using hypnosis people can perform prodigious feats of willpower and self healing’
Health Education Authority.
What We Do
Our psychotherapeutic counsellor and clinical hypnotherapist is Tamara O’Hara Bsc Hons, Dip Hyp CS (HS Acc), Adv.Dip PC, (MCS Acc) she is a member of The Hypnotherapy Society and The Counselling Society both are professional bodies maintaining good standards, both for individual hypnotherapists and psychotherapists. In keeping with both societies code of practice she is bound by strict ethical standards and procedures.
learn to love yourself
Learn to love yourself, you deserve it by pushing through the blocks to self love.
Empowering your inner child
Who has not experienced some kind of emotional or physical abuse in childhood?
Bereavement Counselling
This will help someone mourning by working throught the stages of grief in a supported relationship.
Initial consultation
Fill in the contact form for a free initial 15 minute consultation
Hypnotherapy & counselling provides a drug free natural solution to many of life’s problems. During the 21st century psychologists & hypnotherapists have discovered what the shamans often knew that our mental processes are connected to our emotional experiences and these in turn impact and mould health and disease.
The human mind has always appeared to be mystifying and mesmerizing but you can forget the old ideas of hypnotism with swinging pendulums and stage tricks and instead focus on how prevalent its use has been in indigenous cultures for centuries, the body’s natural healer.
We are constantly making choices in our day to day lives and these come from our subconscious then our conscious mind rationalises our choices. When the subconscious and conscious mind disagrees it is always the subconscious that wins. The use of hypnotherapy will help you build up supportive habits, making empowered choices, have fulfilling relationships and keep your body healthy.
Professional Clinical Hypnotherapy & Psychotherapeutic Counselling: Shoreham, Hove and London
Hypnosis is a practical and effective way to enter the subconscious mind, which is very suggestible when you talk to it in the right way. Hypnotherapists are trained to do just this giving people the tool to create constructive transforming mind altering changes in their lives.
Hypnotherapy covers a broad field of treatments ranging from stress, weight, smoking, phobias, and anxieties to a more clinical use with pain management.
We offer one-to-one hypnotherapy counselling sessions and a series of classes and workshops covering learning to love yourself, weight loss, stress relief and self esteem, empowering your inner child and self-hypnosis. To learn more or book a session/class at either our Shoreham, Hove and London venues click on one of the links on the top menu.
‘Research shows that there is more scientific evidence for hypnotherapy than any other complementary therapy… by using hypnosis people can perform prodigious feats of willpower and self healing’
Health Education Authority
